Reclaim your Energy & Power

Clear your energy and call back your power.

To know the power and energy that is yours, is essential for optimal function, healing and growth.

Your power and energy are the fuel you require, to sustain your spiritual connection and maintain holistic health.

Your power and energy, are your survival and your connection to your Destiny.

One should become familiar with their energy baseline, therefore knowing when there is a need for intervention.

Pay attention to the energy shifts around you and within you.

What are you feeling?

How is it connected to the experiences you have had?

What does your power feel like on a normal day?

How much energy do you usually have?

How do shifts in your energy and power impact you?

Pay attention to changes in mood, mindset or perspective.

Be mindful of how others are being impacted by your energy, as well.

Pay attention to the energetic exchange.

There is so much bombarding our psyche and overwhelming our systems, that the need to call back our power and restore our energy is necessary.

Steps...

Take time to clear.

Visualize negative energy being removed from you.

Utilize prayers, affirmations and spiritual cleaning agents and tools, to remove draining energy.

Imagine disconnecting from things that create stress and diminish your power.

Cut the chords.

Reclaim your power.

Visualize all your power returning to you.

Remove the accumulated influences of the day and restore that which is authentically yours.

Be patient with yourself as you engage in reclaiming that which is essential for your progress, growth and expansion.

Ìfé Michelle

LCSW, Iyalorisha, Certified Holistic Life Coach

art by yeko.creative